Exercise & Movement
There’s something for everyone.
Daily Classes Offered
Find movement, exercise, & community at HJ’s Community Center.
Tai Chi
This stretch and balance exercise based on tai chi principles is led by Jane Gilbreath, who has practiced tai chi for more than 20 years. Tai chi helps with balance, coordination, flexibility and concentration. For more information, contact Dorothy Curry at dorothycurry@kc.rr.com.
Monday
9:30 to 10:30
Active Adult Exercise
A weekly adult exercise class led by YMCA. $5 donation
Tuesdays & Thursdays
9:00 to 10:00